Women in Hospitality Program: The G.L.O.W. Code - From Empty Cup to Inner Fire

The G.L.O.W. Code: From Empty Cup to Inner Fire 
How to stay Grounded, Liberated, On Fire, and Whole without burning out.

Women in hospitality know how to hold a room together, anticipate needs before they are spoken, and make everyone else feel seen and taken care of. But when you spend your life pouring into others, it is easy to wake up one day and realize your own cup is empty.  

Burnout is not a personal weakness. It is a cultural pattern of over-performance, perfection pressure, emotional caregiving, and silent exhaustion — especially in service-driven professions. 

This keynote is a grounded, honest, and empowering conversation for women who give their heart to their work and are ready to reclaim their energy, identity, and glow without stepping away from the impact they make. Janet will help attendees move from empty cup to inner fire by reframing what strength looks like for women who lead with compassion, resilience, and presence. This is not about doing more. It is about honoring your capacity, trusting yourself again, and leading from a place of wholeness instead of depletion.

Our presenter Janet Bernstein is a dynamic leader, corporate trainer, and mentor with over 25 years of experience in sales management, business coaching, and event facilitation. As the President of the American Business Women’s Association Charisma Charter Chapter, she is passionate about empowering women to show up and shine. Known for her no-nonsense approach, Janet is a trusted advisor, popular keynote speaker, and a nine-time published author whose sixth book was featured on Good Morning Texas.